I’ve recently been struck with the desire to help women feel grounded and put that extra step…that little extra pep in their days via a brief daily tune-in. This tuning-in exercise would include finding a quiet spot at the start of the day to focus on the breath and be lovingly and lightly guided through an audio meditation of sorts with a few powerful affirmations to help set the tone for that day.

I know, I know…….there is nothing new under the sun, and neither is this! However, when we take those not-so-new things and fuel them with new energy loaded with love and passion, well, they turn out to be new on some level, don’t they? For some, they become a breath of fresh air.

After sampling the rough draft of this idea I have in mind, Zoe Desmond from PurelyRaw.com and TheLighthouseWebWorld.com, commented:

“That was AMAZING! The words you said were so simple, but because I could hear your voice and feel your energy and emotion behind it, I just felt so filled up with Love and Energy from this. Even though I do this a few times a day on my own, this was a completely different experience. And when you said at the end that you Pray that I have a lovely day, I felt that so much in my heart that tears came into my eyes. It is so right that you intend this for women to listen to every day. We need this support, we need to hear someone else giving us words of support, because we are always doing that for everyone else. It just doesn’t have to be complex or long, just simple words of Love and support like those really can shift a lot. If I feel stresses at all today, I will play it again. Just knowing that makes me feel so supported. Listening to this has made me decide to put one of my best dresses on today, instead of just jeans and a shirt!! Please, please make 365 of these every year!!”

I would love to eventually create “365 of these every year” as Zoe generously requested, but perhaps I better start out slowly and build up from there.

And, by the way, if you don’t get to do the exercise in the morning, it would still work at night, as was the case with TJ, a home-schooling mom of three. She said: “This would have been THE PERFECT way to start my day, but still felt great doing the exercise this late (10 pm). I will have a nice, peaceful sleep.”

So, Raw Mom readers, I’d love to get some feedback from you, too.

~ Would something similar to this — but one that includes background music and a higher quality voice message — interest you?

~ Do you feel that having something like this available on a fairly regular basis would help jumpstart your day? If so, how much time would you set aside to “tune in” this way…..5 minutes or less, or more?

~ Would you rather listen to it on your computer or MP3?

Thanks for your feedback. I look forward to hearing from you.

Peace & Love,

Penny