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	<title>Comments on: Food For Thought!</title>
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	<link>http://www.rawmom.com/raw-mom-blog/archives/363</link>
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	<pubDate>Tue, 07 Sep 2010 02:25:19 +0000</pubDate>
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		<title>By: Monique Bastien</title>
		<link>http://www.rawmom.com/raw-mom-blog/archives/363/cpage/1#comment-555</link>
		<dc:creator>Monique Bastien</dc:creator>
		<pubDate>Tue, 20 Jan 2009 19:20:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawmom.com/raw-mom-blog/archives/363#comment-555</guid>
		<description>Hi Mary Kay,

Thank you so much for the information. It is so wonderful having people like you contributing information that we might have missed, so others can learn.

Again thanks.

Love &amp; Hugs
Monique</description>
		<content:encoded><![CDATA[<p>Hi Mary Kay,</p>
<p>Thank you so much for the information. It is so wonderful having people like you contributing information that we might have missed, so others can learn.</p>
<p>Again thanks.</p>
<p>Love &amp; Hugs<br />
Monique</p>
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		<title>By: Mary Kay</title>
		<link>http://www.rawmom.com/raw-mom-blog/archives/363/cpage/1#comment-563</link>
		<dc:creator>Mary Kay</dc:creator>
		<pubDate>Mon, 19 Jan 2009 21:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawmom.com/raw-mom-blog/archives/363#comment-563</guid>
		<description>Monique and all,

When I said to "juice the pomegranates like you would an orange" I did not
mean in a "juicer."  You know, those half-dome things you place your
orange half on and twist with your hand?!!!

Or you could even use an electric one, but by hand works very well.  I think
it's the easiest.

Also, if I'm recalling correctly: Jonathon Wright says that pomegranates are
one of the only foods that contains estriol ---one of the beneficial forms
of estrogen.

Mary Kay</description>
		<content:encoded><![CDATA[<p>Monique and all,</p>
<p>When I said to &#8220;juice the pomegranates like you would an orange&#8221; I did not<br />
mean in a &#8220;juicer.&#8221;  You know, those half-dome things you place your<br />
orange half on and twist with your hand?!!!</p>
<p>Or you could even use an electric one, but by hand works very well.  I think<br />
it&#8217;s the easiest.</p>
<p>Also, if I&#8217;m recalling correctly: Jonathon Wright says that pomegranates are<br />
one of the only foods that contains estriol &#8212;one of the beneficial forms<br />
of estrogen.</p>
<p>Mary Kay</p>
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	</item>
	<item>
		<title>By: Ingrid</title>
		<link>http://www.rawmom.com/raw-mom-blog/archives/363/cpage/1#comment-562</link>
		<dc:creator>Ingrid</dc:creator>
		<pubDate>Fri, 16 Jan 2009 07:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawmom.com/raw-mom-blog/archives/363#comment-562</guid>
		<description>I have one pomegranate left of three I bought almost a week ago.  It sitting pretty in a bowl on the table with a bunch of oranges.  I plan to extract the juice from those precious gems and mix it with 2 fresh squeezed oranges.  It's so good.  Your recipe Pomegranate Smoothness sounds delish.  I have all the ingredients, will try it soon.</description>
		<content:encoded><![CDATA[<p>I have one pomegranate left of three I bought almost a week ago.  It sitting pretty in a bowl on the table with a bunch of oranges.  I plan to extract the juice from those precious gems and mix it with 2 fresh squeezed oranges.  It&#8217;s so good.  Your recipe Pomegranate Smoothness sounds delish.  I have all the ingredients, will try it soon.</p>
]]></content:encoded>
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	<item>
		<title>By: SpinDiva</title>
		<link>http://www.rawmom.com/raw-mom-blog/archives/363/cpage/1#comment-561</link>
		<dc:creator>SpinDiva</dc:creator>
		<pubDate>Fri, 16 Jan 2009 03:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawmom.com/raw-mom-blog/archives/363#comment-561</guid>
		<description>I LOVE Pom!  It is definitely time consuming to eat these but it is worth every minute.  I just eat it raw, straight out of the ...skin? peel? Anyway, great article.</description>
		<content:encoded><![CDATA[<p>I LOVE Pom!  It is definitely time consuming to eat these but it is worth every minute.  I just eat it raw, straight out of the &#8230;skin? peel? Anyway, great article.</p>
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		<title>By: Shannon</title>
		<link>http://www.rawmom.com/raw-mom-blog/archives/363/cpage/1#comment-560</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Thu, 15 Jan 2009 11:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawmom.com/raw-mom-blog/archives/363#comment-560</guid>
		<description>YUMMY post, Monique- I adore these precious jewels! I find it meditative to slwly peel all the seeds out of their little nest, and munch away.  Or, we love to put all the seeds into a nut mylk bag and mash them and squeeze out the crimson juice and pair it with fresh grapefruit or oranges.  What could be better...!? x</description>
		<content:encoded><![CDATA[<p>YUMMY post, Monique- I adore these precious jewels! I find it meditative to slwly peel all the seeds out of their little nest, and munch away.  Or, we love to put all the seeds into a nut mylk bag and mash them and squeeze out the crimson juice and pair it with fresh grapefruit or oranges.  What could be better&#8230;!? x</p>
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	<item>
		<title>By: Monique Bastien</title>
		<link>http://www.rawmom.com/raw-mom-blog/archives/363/cpage/1#comment-559</link>
		<dc:creator>Monique Bastien</dc:creator>
		<pubDate>Tue, 13 Jan 2009 18:24:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawmom.com/raw-mom-blog/archives/363#comment-559</guid>
		<description>Hi Mary Kay,

True, but not everyone has a juicer. Plus juicing it for the recipe just makes more things to clean, therefore taking up more time.

Thanks for your comment!

Monique</description>
		<content:encoded><![CDATA[<p>Hi Mary Kay,</p>
<p>True, but not everyone has a juicer. Plus juicing it for the recipe just makes more things to clean, therefore taking up more time.</p>
<p>Thanks for your comment!</p>
<p>Monique</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary Kay</title>
		<link>http://www.rawmom.com/raw-mom-blog/archives/363/cpage/1#comment-558</link>
		<dc:creator>Mary Kay</dc:creator>
		<pubDate>Tue, 13 Jan 2009 18:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawmom.com/raw-mom-blog/archives/363#comment-558</guid>
		<description>Thanks for the recipe!

However, it is way easier to slice pomegranates in half and juice them like
you would an orange.  If any seeds make it out whole, you can mush them
with a spoon in a strainer.

HTH,

Mary Kay</description>
		<content:encoded><![CDATA[<p>Thanks for the recipe!</p>
<p>However, it is way easier to slice pomegranates in half and juice them like<br />
you would an orange.  If any seeds make it out whole, you can mush them<br />
with a spoon in a strainer.</p>
<p>HTH,</p>
<p>Mary Kay</p>
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	<item>
		<title>By: Losing Weight&#8230;Yeah Right! &#187; Blog Archive &#187; Raw Mom ~ Fresh Thinking For Healthy Families » Blog Archive &#8230;</title>
		<link>http://www.rawmom.com/raw-mom-blog/archives/363/cpage/1#comment-557</link>
		<dc:creator>Losing Weight&#8230;Yeah Right! &#187; Blog Archive &#187; Raw Mom ~ Fresh Thinking For Healthy Families » Blog Archive &#8230;</dc:creator>
		<pubDate>Mon, 12 Jan 2009 03:42:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawmom.com/raw-mom-blog/archives/363#comment-557</guid>
		<description>[...] The health benefits of the pomegranate are almost as numerous as its edible seeds. These juicy little numbers contain Vitamin C, A, E, folic acid, protein and potassium for starters. The pomegranate also contains antioxidant levels that &#8230;[Continue Reading] [...]</description>
		<content:encoded><![CDATA[<p>[...] The health benefits of the pomegranate are almost as numerous as its edible seeds. These juicy little numbers contain Vitamin C, A, E, folic acid, protein and potassium for starters. The pomegranate also contains antioxidant levels that &#8230;[Continue Reading] [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Raw Mom ~ Fresh Thinking For Healthy Families » Blog Archive &#8230;</title>
		<link>http://www.rawmom.com/raw-mom-blog/archives/363/cpage/1#comment-556</link>
		<dc:creator>Raw Mom ~ Fresh Thinking For Healthy Families » Blog Archive &#8230;</dc:creator>
		<pubDate>Sun, 11 Jan 2009 17:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawmom.com/raw-mom-blog/archives/363#comment-556</guid>
		<description>[...] The health benefits of the pomegranate are almost as numerous as its edible seeds. These juicy little numbers contain Vitamin C, A, E, folic acid, protein and potassium for starters. The pomegranate also contains antioxidant levels that &#8230;[Continue Reading] [...]</description>
		<content:encoded><![CDATA[<p>[...] The health benefits of the pomegranate are almost as numerous as its edible seeds. These juicy little numbers contain Vitamin C, A, E, folic acid, protein and potassium for starters. The pomegranate also contains antioxidant levels that &#8230;[Continue Reading] [...]</p>
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