The seed of all that is possible is present at the very beginning…

by Ruth Hofer

image1

Lately I’ve been expending my creative mama energy by nurturing seeds.  It’s the tail end of spring here in Australia so there is lots of fun to be had in the garden as we wait for summer to kick in.  Our kitchen is also overflowing with all kinds of sprouts, I’m loving the ease and magical wonderment of changing a dormant little seed into a green sprout.  Sprouts are a great way to boost your diet, eat more greens and if you get the kids to help they are way more likely to want to eat them too.
Kids marvel at the whole transformational process.

I feel like a kid again with all this seed and sprouting going on in my life right now.  Sprouts are cheap, full of protein (which some body types need lots of) and an amazing way to get fresh GREENS all year long.  I’ve been playing and planting all my garden seeds in the Anastasia Method, we did this in our north American garden last year and the results were amazing.

I am so excited that in my garden  I now have three little black sapote (chocolate pudding fruit) babies…  I was blessed to enjoy one of these fruits a few weeks back and it was just so luscious I had to plant the seeds.  As I held the seeds in my mouth I imagined holding the potential of a whole tree inside of myself.  It felt analogous to my life as a mother, gestating and birthing these little beings that are filled with unlimited potential. Amazing…

Seeds are amazing…

Mothers are amazing…

Artwork copyright Ruth Hofer 2008.

Leave a Reply


Simple. Sexy. Raw.

Divalicious. Simple. Sexy. Raw.Honoring and celebrating the 2-year success of The Raw Divas, Divalicious is a mouth-watering collection of nutritious recipes that will tantalize your taste buds with simple-to-prepare raw food creations. More...

The Simple Gourmet

The Simple GourmetYour hubby calls from the office and announces that he'd like to bring home the boss for dinner. Normally, you'd panic, since the boss is a meat and potato lovin' man and you're not interested in compromising your eco-friendly kitchen policies anymore. More...

Emotional Eating

Cravings and Emotional EatingUncover the cause of food obsessions, cravings, bingeing and overeating by using some of the most effective, powerful tools EVER! Get back in control of your food and your life! More...

Alive in 5

Angela Elliott's Alive in 5Angela Elliott’s raw food recipe book "Alive In 5" is loaded with easy to make recipes that literally take only 5 minutes to Prepare! This book was not designed for "raw foodists" but people who want healthy, easy recipes in a flash. (It's just a bonus that all the recipes happen to be completely raw!) More...