Ruth's Natural Beauty Tips

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Papaya Facials, Easy Salt Scrubs, & Luscious Locks

Mothers shouldn’t use the lack of spare time as an excuse for not nourishing your body temple.  It’s important to nourish and take care of yourself, that way there is more of you to be present for your family when they need you. And just because you are a mum, there is no reason why you can’t look beautiful on the outside too! Read more.

 

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Did you miss our daily Pregnancy Articles, Interviews & Wisdom Nuggets?

Catch up on over 20 great articles from nutritionists, doulas, beautiful birth stories and raw families sharing their best tips and advice on natural parenting.

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Happy Mom and ChildSign Up for "Wisdom Nuggets" 60-Second Doses of The Best Tips, Tricks, Recipes and Words of Wisdom for Busy Moms Seeking Health on the Side!

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Sunsational Baby Food Recipes

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Sunsational Baby Food Recipes

The Simple GourmetModern-day lunch boxes may have a lot of color, but very little of it actually comes from fresh fruit or vegetables! Everyone knows that the future is in the hands of the little ones, so let's step up to the challenge of start our children off on the right foot. These raw food toddler treats are the right way to go about it! More...

5 Minute Meals for a Healthy Family

Angela Elliott's Alive in 5Angela Elliott’s raw food recipe book "Alive In 5" is loaded with easy to make recipes that literally take only 5 minutes to Prepare! This book was not designed for "raw foodists" but people who want healthy, easy recipes in a flash. (It's just a bonus that all the recipes happen to be completely raw!) More...